Category Archives: Fitness

That calf bruise in full

It’s come up lovely and it still a bit sore. Have a juicy picture with too much flash:

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Feeling fat and out of shape

I’ve not been doing much other than racing and training a bit since the Etape. With my weird work hours I’ve been feeling knackered so I have laid off training as I’m a firm believer that it’s a good idea … Continue reading

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Balanced scales?

I really am very close to winging my bathroom scales out the window. My weight is never the same on the blasted things meaning I’ve been everything from 76kg to 71kg in the last week alone. How on earth am … Continue reading

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Blasted ill!

I’ve spent the last few days sat at home trying not to move or cough. Yes, I had “a flu-type virus” which has filled my head with snot, made my lungs rattle and generally caused me to watch too much … Continue reading

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Is this about the bike?

Went in for my cyclefitting today at Cyclefit to see if getting my position right would help deal with my various problems. After a couple hours of pedalling, adjusting and measuring I came away feeling much happier about the cause … Continue reading

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Another week, another cold

Having spent most of the last two weeks feeling exhausted and not sleeping properly my body has finally kicked me in the arse and succumbed to the cold virus doing the rounds. Of course it waited until Friday evening to … Continue reading

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One good half

The right side of my body seems to be working fine and coming along nicely, shame the same can’t be said for my left. If it was just the one thing that was troubling me then I could rest it … Continue reading

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Seasonal disorders

I was hoping to post about racing at Eastway today. Unfortunately my health wasn’t so keen on that. My back/hip trouble is back and taking no prisoners and I’ve still not shifted the remnants of the flu that put me … Continue reading

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Injury blues

The left thigh is still giving me pain so I’m probably not going to go racing tomorrow. As I’m away next week and helping out at a race the week after, this means my season is, in effect, over. I … Continue reading

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