Category Archives: Technique

Cycling BASIC

Posted on 31 January 2011 by Alex Murray

10 INPUT left pedal 20 INPUT right pedal RUN 10 UPDATE 01/02/2011 My friend Stephen suggests: 10 INPUT LeftPedal 20 INPUT RightPedal 30 GOTO 10 RUN  or 10 REPEAT 20 INPUT LeftPedal 30 INPUT RightPedal 40 UNTIL FALSE Tweet

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A steady rate of climbing

Posted on 15 March 2009 by Alex Murray

I’ve been trying to get the hang of climbing out of the saddle for the last few weeks. Not that I’ve ever been any good at climbing but I don’t seem to be able to crack finding a nice rhythm. … Continue reading →

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