Tag Archives: advice

How do you help your mum buy a bike?

My mum wants to get a bike and she wants me to help her find one. Now that’s a lot more challenging than most requests I get for help with finding a bike. Seriously struggling to come up with a … Continue reading

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Etape du Tour survival: Food and drink

I’m no nutritionist but one thing I know is that lots of people get it wrong. And it’s just as easy to eat and drink too much as it is to take on too little. Cyclefit have a great guide … Continue reading

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Etape du Tour survival: Your clothing and kit

So we’ve done the bike, now to deal with the other big area of equipment: what to wear for the big day. The most important elements to get right are those that will have most contact during the ride: shorts … Continue reading

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Etape du Tour survival: Your bike

So it’s about six weeks away now and most people have done a handful of long tough sportives to get in shape. I’ve been battering out the bike time with a mix of riding in the Surrey Hills (usually a … Continue reading

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